Tempest
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I AM Goddessista and O is for...
Tree of Life
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Post by Tempest on Jan 14, 2010 22:18:22 GMT -5
not much actual exercise today...but I did walk around Wal-Mart...better that nothing at all... I should do some stuff on my Wii fit tomorrow...yeah...that's a plan! yes walking around walmart counts!!
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Tempest
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I AM Goddessista and O is for...
Tree of Life
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Post by Tempest on Jan 14, 2010 22:23:52 GMT -5
I just wanted to take a minute to say that I am so proud of everyone for getting up and getting moving around. I keep saying that I need to/want to, but havent bothered to do it.
Today we finally had a nice day outside and took the kids to the park. I threw/punted around Gavins new football and shot some hoops (I only made 3 baskets). This particular park has this little hill type thing that I like to climb up and watch the sun set from. Today I decided to walk up and down it a couple of times and I have to say that that last climb up was a hard one! We were there for maybe an hour, so I got in some good walking and best of all some fresh air.
This is really the first time that I have worked out since before the holidays. I am hoping that once I get the Christmas tree taken down this weekend I can get the Stairmaster from my MIL house and bring it over and put it where the tree was.
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Post by Jai D on Jan 16, 2010 20:46:41 GMT -5
My work out has been house strff...I never realised how much of an arm work out you got hanging curtains, I got the swiss ball out and found my exercise instructional sheet for it. So I'll give that a go tomorrow
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Post by Jai D on Jan 17, 2010 13:21:52 GMT -5
another cleaning as a work out and then some dancing. Today I get back into my proper routine
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Tempest
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Post by Tempest on Jan 17, 2010 20:21:42 GMT -5
Friday's workout consisted of some very very intense birthday and grocery shopping.
Saturday and Sunday's workout consisted of some very very intense house cleaning.... like moving beds and couches type cleaning.
all the kids are home tomorrow as it is a school holiday, so I hope that I can get in a proper workout tomorrow!
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Post by Jai D on Jan 18, 2010 19:27:25 GMT -5
More house cleaning workout and lots of weights exercises. Not as much as I could have done but at least I did something
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Tempest
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I AM Goddessista and O is for...
Tree of Life
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Post by Tempest on Jan 18, 2010 21:34:18 GMT -5
absolutely nothing productive... other than taking the ornaments off of the christmas tree. i accomplished nothing that i wanted to do this weekend, and i even had an extra day to do it! gah to me.
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Post by Jai D on Jan 19, 2010 13:49:33 GMT -5
I got on the swiss ball for about 10 minutes (with help from Kaeden) and that ended up being the extent of it. Today is a new day so go team go
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jennifer
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Post by jennifer on Jan 19, 2010 14:17:47 GMT -5
Good morning! I failed the last three days i did not do much excersing - the kids had a thee day weekend and i tend to slack when they are at home - wish i knew how to motivate mysef when i have a full house! Today was much better i woke up at 5:30 and cleaned the whole house by 7 am so I was able to get o the tread mill for about 35 minutes - 3.2 mph it said i burned 65 grams of fat! yipee!!! gotta go to wal-mart this afternoon - hoping i have time to do some boxing on the wii fit!
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teej
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Post by teej on Jan 19, 2010 14:24:10 GMT -5
I walked on the treadmill for just over 10 minutes on Sunday...today is Tues...my hips and knees hate me! I am sooooo out of shape and all this weight and pressure on my joints is killing me! but every little bit helps...so I will keep trying!
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teej
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Post by teej on Jan 19, 2010 15:47:31 GMT -5
alright...did about 30 minutes on the Wii Fit today...I split it up into 2 15 minute workouts... Hula Hoops Step (several times) a walk side twists ski jump tight rope walk balance game YAY me!
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Tempest
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I AM Goddessista and O is for...
Tree of Life
Posts: 389
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Post by Tempest on Jan 20, 2010 15:26:05 GMT -5
alright...did about 30 minutes on the Wii Fit today...I split it up into 2 15 minute workouts... Hula Hoops Step (several times) a walk side twists ski jump tight rope walk balance game YAY me! YAY for you! you said you were going to do it and you did! ;D
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Tempest
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I AM Goddessista and O is for...
Tree of Life
Posts: 389
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Post by Tempest on Jan 20, 2010 15:27:52 GMT -5
still me here doing nothing... no type of anything related to a workout for two days now! i so suck! all i need to do is take down the flippin christmas tree and put the stairmaster in its place and i cant even do that!!!!!!!!
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teej
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Post by teej on Jan 20, 2010 19:28:41 GMT -5
still me here doing nothing... no type of anything related to a workout for two days now! i so suck! all i need to do is take down the flippin christmas tree and put the stairmaster in its place and i cant even do that!!!!!!!! you most definitely DO NOT suck! ...at least not in a bad way LOL... just make it your goal to get it done first thing tomorrow... I just got my tree down this weekend...so don't beat yourself up about it...getting into the swing of working out and stuff takes time...so instead of focusing on what you didn't do...celebrate what you did do! ♥
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teej
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Post by teej on Jan 20, 2010 19:39:22 GMT -5
I ran errands today... my calves are a little sore from all I did on the Wii fit yesterday...hehe...that means I really had a good workout
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