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Welcome
Sept 10, 2009 17:29:41 GMT -5
Post by Jai D on Sept 10, 2009 17:29:41 GMT -5
Welcome to my board I AM HAPPY I wanted a place I could use to document my quest to be happy, healthy and fit. A place to post my progress, a place to collect my ideas and information, a place to get motivated. And I decided that if I wanted it then maybe others did to. So be welcome. Look around, take on some information, maybe join up and journey with me. I AM HAPPY is about using positive thinking and action to achieve my goals. I believe that positive affirmations do help. It's not I want to stop eating junk food, its I eat Healthy Food
I do not believe in diets and fads, I do not believe in starving myself or denying myself something that I really want. I believe in moderation, I believe in exercise, I believe in living life in happily. Starving yourself and denying yourself in my experience just leads to unhappiness and failure, or to just going back to old habits.
Lets together meet our goals, get inspired and get happy.
I AM HAPPY and I want you to be too!
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